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Findings Behind CBD's Sleep-Boosting Benefits
CBD, a non-psychoactive compound found in cannabis, has gained considerable attention for its potential to enhance sleep quality. While more research is needed, emerging evidence suggests that CBD may interact the endocannabinoid system, which plays a crucial function in regulating rest patterns. CBD's ability to reduce anxiety and irritation, common contributors to sleep disturbances, also plays a part in its positive effects on rest.